Life changing benefits of Yoga
*Life-changing Yoga Benefits*
There are several benefits of practicing yoga that falls on the physical and mental side - and they will surely keep revealing themselves to you every time you step on the mat!
Although, there are so many other perks that we don't mention as much as they "just happen" and we don't always have the opportunity to catch them
Some examples:
The sense of purpose when you book a class
The joy when walking into the reception to sign in
The smiles shared with others when seated on the mat waiting for the class
Others’ grunts after a more physically challenging asana that reminds you (I'm not the only one struggling with this one!)
Listening to one-anothers breath
The list goes on... but one of CAMYOGA'S favourites is the Community aspect!
Here's a capture of one of those moments - just after Gez’ (the magician - as a student named him) class our the students have a very much-deserved cup of coffee (the class starts at 8 am!) and chat just before they go and face the day.
What benefits would like to share? Let us know :)
Have you attended CAMYOGA classes before and are thinking of rejoining?
Sign up for our Welcome Back New Client Offer: £45 for 30 days of unlimited yoga!
(if you have any issues with this purchase, drop us an email - info@camyoga.co.uk)
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Here are our Christmas / New Year open hours. We are going to be giving the studio a little bit of love and are re-decorating from 28th December - 5th January - we will be offering some online-only classes this week.